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When the activity level is too high

Road Scholar
over 5 years ago

Occasionally, I see programs that look fascinating but have an activity level that is higher than I usually enjoy. Should I attend the program and try to challenge myself or play it safe?

Parents
  • over 5 years ago

    Am planning my first RS trip in November to the Canyonlands but would like to include my two cents in response to your question, and only because I learned by experience the hard way. I consider myself to be a young and fairly fit and athletic early fifties female, but when the description merits a rating of active/challenging, etc--take heed of it! The burden is on the participant to manage that level of activity for the benefit of the entire group and not to over - reach their abilities only to be the tail-dragger or chair-sitter. I would definitely err on UNDER -estimating my abilities and taking a level below what I think I can manage -- it will still be a challenge and a great experience! This is knowledge based on an REI Adventures trip to the Scottish Highlands and Rick Steves trips to Ireland & Sicily. Be conservative when in doubt.

Reply
  • over 5 years ago

    Am planning my first RS trip in November to the Canyonlands but would like to include my two cents in response to your question, and only because I learned by experience the hard way. I consider myself to be a young and fairly fit and athletic early fifties female, but when the description merits a rating of active/challenging, etc--take heed of it! The burden is on the participant to manage that level of activity for the benefit of the entire group and not to over - reach their abilities only to be the tail-dragger or chair-sitter. I would definitely err on UNDER -estimating my abilities and taking a level below what I think I can manage -- it will still be a challenge and a great experience! This is knowledge based on an REI Adventures trip to the Scottish Highlands and Rick Steves trips to Ireland & Sicily. Be conservative when in doubt.

Children
  • over 4 years ago in reply to Missy
    Like others, I train for my RS moderately challenging hiking trips. I do more stairs (up & down) walk more & go to the gym. I'm in my late 60's and am usually a middle of the pack hiker, but I can sometimes be in the front or at the back of the pack depending on the group, the terrain, etc. Groups often get choices and split up to do a more difficult option. However, sometimes spouses or friends encourage someone to attend who then says on arrival "I don't want to do a lot of stairs or hills", even though the description of hike was clear. Group leaders make an effort to accommodate various paces, but participants should be able to do the basic itinerary. It's also important to study the weather in advance and close to departure in order to be prepared with appropriate clothing and layers. I have taken "easy" trips because I wanted to see a specific area, but then I add my own walks and hikes during free times or take the stairs in the hotel to make the trip more challenging for me. It is important to always notify the leader if one plans to sit out an activity or take a walk instead of going to a lecture.
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